Anger Is the Response, Not the Feeling

It's like a campfire.

Anger is an emotion that’s come up plenty in conversations lately. Many of us are reuniting with anger, fighting with anger, suppressing anger, or welcoming anger for the very first time, and for all those reasons and more, many of us aren’t sure what to do with anger once it gets here.

During our Return to Self webinar on Increasing Vulnerability, guest…