Living Inside Your Head: The Invisible Cage We Build for Ourselves

Are you ready to break free?

I’ve always been a thinker. Well, not just a thinker—an overthinker.

The hamster wheel in my brain could spark a fire with how fast it was moving at any given moment. I didn’t know any other way to be.

I was always the kind of person who analyzes every decision, replays past conversations like a broken record, and envisions every possible outcome before m…