The Cycle Ends With You

Generational trauma is a real thing, and it stops here.

What if you learned that a lot of the trauma you’re carrying, whether consciously or not, isn’t even actually yours? What if I told you that it’s trauma that has been passed down from your ancestors and embedded in your DNA?

There’s been a lot of talk lately about generational trauma, and yes, it’s a real thing.

So many of us come from lineages that have …