What's Your Irrational Fear About Yourself?

Here's mine...

I had another one of those inner-dialogue-turned-epiphanies the other day.

My latest YouTube video shares my recent vision that led me down a journey of revealing why I’ve been vulnerable to others’ perception of me for so long.

The funny thing is so many people throughout my life have told me that I radiate confidence, yet I usually felt anything but.

I often wondered why people saw a version of me I never truly felt. Where was the disconnect?

If you’ve followed my work for a while, then you know I have these sort of self-coaching dialogues in my head often, and they tend to lead me to profound insights.

Watch to understand what I’m talking about and let me know if you’ve experienced something similar.

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Reminder that I’m holding a free Zoom meeting tomorrow to reveal our 2024 Return to Self retreat!

I’m especially excited because I was able to include a full body massage for each traveler on this trip.

With that said, here’s a hint…

While all of my retreats strive for a mind-body-soul healing experience, I will be paying extra attention to body healing for this trip.

As some of you know, somatic healing has played a major role in my journey. While talk therapy and coaching helped me understand things better, it also became a slippery slope to intellectualizing my trauma.

What I really needed was to release the feelings and energy trapped in my body.

That’s when I really started to see a huge shift.

So, if that’s something you resonate with, I hope to see you on Thursday! Again, if you can’t make it live, that’s totally OK, the playback will be in your inbox.

Have a beautiful week! Xo