Happy Monday, friends!
I hope this weekend provided you with ample rest and rejuvenation. I’ve been seeing that a lot of people felt sick right after the eclipse, so if that was the case for you, I’m sending you healing energy ✨
I keep getting guidance on deep purges occurring for people, so that may be what your body is currently experiencing. Please try to rest and take it easy.
As we always talk about with these shifts, things can manifest physically that don’t make a whole lot of sense. That’s OK. Even this morning, I did my heart-opener pose with my yoga blocks, and instantly tears started falling down.
In my mind, I kept wondering, “Why?” And immediately, I remembered that ‘why’ is a distraction (not always, but sometimes, especially if you’re prone to getting stuck in the intellectualization of your healing process). Just let it happen.
Your understanding of something doesn’t determine its validity.
Be mindful of your internal dialogue during these moments. Are they leaning towards fear-based projections? Shame or judgement?
When that happens, a helpful trick is to consider that voice coming from a child. How would you comfort them? How would you soothe their fears?
Speak to yourself that same way.
Now, let’s talk about the astro transits of the week—
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